OK...so I have let life run away with me...I should be writing a paper right now lol...but I am trying this cleanse with the fabulous Rainbeau Mars (raibeaumars.com) and it has me thinking about a lot of things. Since I have adopted this veggie based diet my skin as transformed as well as feeling less bloated, less water retention and my nails grow like crazy! I'm know there is much much more ... so I'll keep up with it.
Whatever your trying remember it doesn't have to be an all or nothing thing, try a little bit each day and eventually it will become your habit. Take time to be introspective. Look inside yourself, your heart, your soul and begin to let your energy flow. We must constantly strive for balance. Carve out each day. You can accomplish many things which thought you never could. Think about what you really want!
I'll be back soon hopefully... :) I have a paper looming... and my newest credential...ISSA Certified Fitness Trainer.
Live well!
