There are some fantastic fast workout and nutrition options that are based on good science. No gimmicks or crazy pills, just hard, efficient work, and whole food nutrition!
Join me in the REVOLUTION! I'll be there with you every step of the way!
Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts
Tuesday, June 3, 2014
A NEW DEMENSION
I've been of the air for a while due to making an international move. BUT I am so excited to announce a new dimension to Abbey Ward Lifestyle Solutions!
There are some fantastic fast workout and nutrition options that are based on good science. No gimmicks or crazy pills, just hard, efficient work, and whole food nutrition!
Join me in the REVOLUTION! I'll be there with you every step of the way!
There are some fantastic fast workout and nutrition options that are based on good science. No gimmicks or crazy pills, just hard, efficient work, and whole food nutrition!
Join me in the REVOLUTION! I'll be there with you every step of the way!
Wednesday, January 22, 2014
Roasted Veggie Tacos
Corn tortillas
Peppers (your choice spicy, mild or sweet)
Onions
Mushrooms
Avocado
Olive oil
Taco seasoning
Turn oven on broil. Chop veggies. Place veggies on a baking sheet and drizzle with olive oil. Sprinkle with taco seasoning (MSG-Free). Place baking sheet in the oven until desired roasty-ness. Slice avocado or make your own guac and spread on warm tortilla…YUM!
Peppers (your choice spicy, mild or sweet)
Onions
Mushrooms
Avocado
Olive oil
Taco seasoning
Turn oven on broil. Chop veggies. Place veggies on a baking sheet and drizzle with olive oil. Sprinkle with taco seasoning (MSG-Free). Place baking sheet in the oven until desired roasty-ness. Slice avocado or make your own guac and spread on warm tortilla…YUM!
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